She was embarrassed to look at herself in front of mirrors and was really unhappy with her life. But she had a firm determination and lost almost 60 kilos. Her only secret was walking and drinking more water!
Natalie Burtina was a single mother and unfortunately was obese. She lost 60 kilos after the birth of her child and showed a dramatic change.
''I was embarrassed. I hated looking at the mirror. Looking at myself made me feel sick''
''A few simple things are enough to lose weight''
''I felt like I couldn't do anything right and I was really tired. I have my energy again.''
She had difficulties being a mother at first.
''I knew I had to do something so I started to walk and eat healthy''
Now, Natalie goes to work out 2 or 3 times a week, and her mother takes care of her son when she's working out.
''I didn't use to pay attention to what I was eating. I almost never used to drink water but water is the only thing I drink now. I generally eat vegetables, fruit and meat. I try to eat organic as well''