12 Very Important Reasons Why You Should Have More Orgasms!

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Ok, hopefully,  you already know how unbelievably good having an orgasm is. So we won’t be dwelling on that. But there are also very convincing and scientific benefits to your health that you should have more orgasms. Apparently, orgasms make everything better. Here we go.

Source: https://www.buzzfeed.com/laraparker/orga...

1. Orgasms may ease period pain.

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According to a study conducted in 2000, 1 in 10 women masturbated more frequently during their period because of the effect it had on their pain.

2. Orgasms can help strengthen your pelvic floor muscles.

Orgasms can help strengthen your pelvic floor muscles.
Orgasms can help strengthen your pelvic floor muscles.

Doing regular kegel exercises can strengthen your pelvic floor muscles. It involves contracting and relaxing the pelvic floor muscles, and during orgasm, pelvic floor muscles can contract up to 15 times at almost one-second intervals! So this can help improve pelvic floor strength in a similar way; it’s just a whole lot more fun.

3. Orgasming regularly might help you climax more often.

Practice makes perfect!

4. Orgasms can help get rid of your migraines.

Research shows that 60% of migraine sufferers who had sex during a migraine said that it made it better! (A third said it made it worse, however. So try it at your own risk.)

5. It reduces stress.

Orgasms have a tendency of pulling you out of everyday distractions.

6. Having sex can strengthen your immune system.

A study shows that people who reported having sex more frequently also had higher levels of immunoglobulin A in their saliva samples, which is important for protecting your immune system.

7. Having orgasms can improve your heart health.

Sex can give your cardiovascular system a little workout. It can cause blood vessels to dilate throughout the body, which can help overall cardiovascular health.

8. Do you have a hiccup that just doesn’t go away? An orgasm is your answer.

In a case study of one 40-year-old man who had continuous hiccups for four days, they finally stopped after he ejaculated.

9. Regular orgasms can reduce the risk of prostate cancer.

According to a study, men who ejaculate more often have a lower risk of prostate cancer.

10. Orgasms help improve your overall self-esteem and body image.

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This is especially evident while you’re masturbating, as it can give you a sense of pride over what your body can accomplish and how good it can make you feel.

11. Orgasms improve your overall focus.

When you have an orgasm, it puts your brain on vacation from thinking, and it becomes all about the experience.

12. Orgasming regularly can make you happier!

Orgasms can increase endorphin and oxytocin levels, causing a relaxation response. So, physiologically, orgasms can chill you out and maybe even help counteract all the negative stuff going on in your life.

What are you waiting for?

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