101 Suggestions That'll Make You A Happier Person
News > 101 Suggestions That'll Make You A Happier Person
We all want to have better lives and become better people. There's nothing better than being healthy and happy. And you can make other people happy on top of that, it's like a cherry on top. Love yourself, love other people, and love your environment. Knowing that you have to these may not be enough. So, we put together 101 little things you can do to help yourself become a better and more caring person. Plus, you don't even have to spend a penny.
Wake up 15 minutes earlier than your regular time. According to research, people who wake up early are happier.
Prepare for the morning before you go to bed: The clothes you're going to wear, maybe the food you're going to take to work etc.
Don't try to fit into tight clothes.
Don't rely on chemical pills. If possible, don't take any.
Make plans for the future.
Don't trust your memory, write things down!
Take care of yourself, do protective cures.
Have a spare key.
Say ''no'' more.
Have your priorities.
Let go of the negative people in your life.
Use your time wisely.
Have fixed eating hours and eat light food.
Always have a copy of your important documents.
Try to guess what you'll need beforehand.
Fix something that doesn't work properly.
Get help when you do something you don't like.
Try to do the big tasks by dividing them into smaller pieces.
See the problems as ''challenges'' and do them one by one.
Try to see your problems from another perspective.
Fix the mess in your life. Tidy up your environment.
Be prepared for the rain.
Tickle a baby.
Adopt a pet.
Don't have all the answers. Learn to say you don't know.
Make a good wish and try to make it happen.
Say something nice to someone.
Try to teach a kid how to fly a kite.
Don't be afraid of getting wet in the rain, walk!
Have a game time everyday in your life.
Have bubble bath.
Be aware of the decisions you make.
Believe in yourself.
Stop saying negative things to yourself.
Imagine yourself as the winner of something.
Improve your sense of humor.
Stop thinking tomorrow will be better than today. Today could be just as good!
Dance without worrying what other people might think.
Say ''hello'' to a stranger.
Ask one of your friends to hug you.
Watch the stars.
Try breathing slowly.
Try to learn to whistle a song.
Try to write poetry.
Try to listen to symphonies.
Try to watch ballet.
Lie in bed and read a great story.
Do something that's totally new to you.
Give up a bad habit.
Buy yourself a flower, whether you're a man or a woman.
Spare some time to water and talk to your flowers.
Get help from others.
Have a friend that you only spend time with when you're walking.
Whatever you do, do it today.
Be a happy and an optimistic partner. Both at work and at home.
Secure your life first.
Do everything to the right limit, don't exaggerate.
Be careful about your appearance.
Work for overachievement, not to be perfect.
Flex your limits a bit more everyday, improve little by little everyday.
Do your works like an artist.
Try to create a jingle with your name and surname in it.
Try to keep your weight.
Plant a tree.
Feed birds by scattering the stale bread you have at home.
Try to stay polite when you're under pressure.
Get up and stretch yourself.
Always have a plan B.
Learn a new drawing style.
Memorize a joke.
Take responsibility for your emotions and don't deny them.
Learn to take care of yourself.
Be a better listener.
Know your boundaries and let others know yours.
Say ''good day'' to someone in Latin.
Make a plane out of paper and write your name on the wings.
Exercise every day.
Learn a new song.
Go to work early.
Tidy up your wardrobe.
Try making a cake with a child who just learned how to walk.
Go to picnic.
Go to work taking a different route than usual.
Get permission and leave work early one day.
Buy a nice car perfume.
Watch a movie and eat popcorn.
Write something to a friend far away.
Play a game that's played with a ball.
Cook yourself a meal and eat it under a candle light.
Realize how important it is to love unconditionally.
Remember that stress can be a behavior.
Have a notebook.
Practice smiling like a monster in front of a mirror.
Don't forget you always have other options.
Have supporting connections with people and places.
Give up trying to fix people for a while.
Speak less and listen more.
Praise other people.