19 Sound Reasons To Drop Weightlifting And Start Childlifting Right Now!


Are you ready to hear an idea that will change your workout routine entirely? And if we say it involves getting rid of your weights forever... We can already hear you saying "A workout without weights? Nooooo waay!"

No, we're not trying to sell you another stupid fitness accessory that you'll buy but never use. BuzzFeed compiled the 19 reasons why you should replace your weights with small children; and even if they are not good enough to convince you, we're sure that seeing these cute photos will change your mind.

Source: https://www.buzzfeed.com/kristatorres/re...

1. Obviously, they increase your flexibility.

2. And they totally intensify your workout.

3. They allow you to workout way more muscles than any work bench can.

4. And they increase your stamina for sure.

5. They tell you jokes to entertain you during your workout.

6. They help create much better “workout” selfies.

7. And if you have more than one kid, the benefits are endless.

8. I mean, look, this dad is getting a way better workout than you ever will.

9. You can workout virtually anywhere.

10. Like, really, you don’t even need to leave your bedroom.

11. You can get really creative with the different types of workouts, too.

12. They appreciate you and, in turn, you will appreciate them.

13. They will watch you closer and work you harder than any trainer.

14. They provide that positive attitude you need for a good workout.

15. They really give you a good leg workout with airplane rides.

16. And they add just the right amount of weight to amp up your pushups.

17. They really beef up your triceps.

18. As well as your biceps.

19. So, go ahead and trade those weights in for some kids. Or, just be a complete savage and use both.

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