15 Benefits Of Sex That You Never Knew Before!

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Sex is not just something you do to get pleasure. Even if the reason is to get pleasure, it has many benefits that you would have never guessed. Here are 15 of them:

1. Your skin gets prettier and shines.

The hormones produced while having sex make you more beautiful. Pregnant women get prettier for the same reason.

2. It prevents you from gaining weight; you can even lose weight if you have sex regularly.

You burn 200-250 calories with a half hour of sex.

3. It’s good for the health of your heart and veins.

Research has proven that sex reduces the risk of heart attack by 50%.

4. You don’t suffer from insomnia, and your circadian rhythm gets better.

The endorphins released after sex make you de-stress so you get a good night sleep.

5. You look younger.

A regular sex life helps you stay young and makes you happier.

6. Your immune system gets stronger so you don’t easily get sick.

It makes you 30% stronger when you have sex 2 or 3 times a week.

7. It has a painkiller effect - it can eliminate any pain in your body.

The endorphins are effective in preventing pain.

8. You get in shape and look fit.

Even if you don’t realize it, many of your muscles work during sex. It’s better than exercising.

9. Your bones get stronger and your musculoskeletal system gets more durable.

Especially when men release testosterone.

10. It helps to reduce period pain.

Research has shown that women having sex regularly will have less period pain and a regular menstrual cycle.

11. It has a positive effect on the relationship .

It helps couples to increase harmony and solve problems easily.

12. It freshens your self-confidence.

It will increase your self-confidence when you are happy and know that you’re making your partner happy.

13. It reduces the risk of prostate cancer.

It’s been shown to reduce the risk of prostate cancer for men who ejaculate 20 times a month on average.

14. You become a positive, energetic and cheerful person in your daily life.

Someone who has peace and is relaxed will also reflect this to the outside world.

15. It helps you to see your limits and explore yourself.

Because you set yourself free and become natural when you have sex.

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