Experts Warn: Avoid This Animal Protein Linked to Heart Disease Risk
Heart disease is no longer just a concern for older adults—it’s becoming alarmingly common in younger generations. With heart attacks on the rise globally, understanding the role of diet in heart health is more critical than ever. A groundbreaking study from Harvard T.H. Chan School of Public Health has uncovered the foods that can protect your heart and the ones you should avoid. Want to know which foods to embrace for a healthier heart? Let’s dive in! 🥗❤️