In order to combat low self-esteem, we need to understand the reasons behind it.
Melanie Greenberg, a practicing psychologist, and author of several books, has written an article for Psychology Today magazine about the sources of our lack of self-confidence. She believes there are three main reasons for this problem. Each one of them can be successfully overcome, but in order to do so, we first have to understand the root causes of our fears.
If you care about personal development, this article might become the first step!
Source: https://brightside.me/inspiration-psycho...