We gathered 13 morning habits of famous people you have to adopt to get your life together.
13. Barack Obama avoids coffee.
In order to stay hydrated and boost your metabolism, drink green tea, orange juice and plenty of water instead of coffee. And do breakfast.
12. Jennifer Aniston gets up early.
11. Oprah Winfrey meditates.
Meditation reduces stress, improve productivity, boost creativity and maintains general well-being. Oprah starts her days with 20 minutes of sitting meditation and repeats it two times.
10. Tim Ferriss accomplishes small goals.
“Win the morning, win the day,” is Tim’s motto expressed in one of his books.
He chooses to start his days by clearing his room and his mind and this gives him a feeling of pride and accomplishment.
9. Lea Michele takes a steam shower.
After a quick cup of coffee, Lea takes a steam shower even on the busiest days because it helps her depuff and sweat out all of the toxins from her body.
8. Richard Branson spends time with his family.
He and his family wakes up around 5 AM, works out and eats breakfast. However, according to him the most imporant part of a morning is to spend time with your family.
7. Jessica Alba works out with her friends.
If you don't workout in the morning, probably you won't do either in the evening after a long and exhausting day. Jessica Alba knows this and works out with her friends. Says it keeps her motivated all day.
6. Brittany Snow has a ''getting ready'' playlist.
The Pitch Perfect star Brittany Snow has some good tunes in order to change her negative mood and she calls it ''getting ready'' playlist. After making breakfast, she puts on her own mood-boosting songs.
5. Julianne Hough expresses gratitude.
Julianne Hough preferst to start her day by performing her gratitude ritual on a positive note. After wakinp up at 6:30 AM she sits in her bed and thinks of 5 things she is grateful for.
4. David Karp does not check his e-mails.
The founder and CEO of Tumblr, David Karp is sure that reading emails in the morning at home never feels good or productive. Instead he saves all of his mails and check them when he arrives at work.
3. Kate Hudson makes an ice bath on her face.
She usually wakes up with the help of an ice bath. She says she adopted this habit from her make up artists. This freezing bath wakes her up really quickly and also softens her facial skin and gives her a glow.
2. Make Zuckerberg eliminates his choices.
Wasting those precious minutes on deciding what to wear or to eat may actually turn your day into a complete disaster. That’s why many wealthy and successful people have voluntarily chosen to eliminate their decisions throughout the day.
Zuckerberg has 20 gray t-shirts in his wardrobe and lack of choices helps him avoiding decision fatigue and instead he manages to focus on business.
1. Steve Jobs used to remind himself of his dreams.
“If today was the last day of my life, would I want to do what I’m doing today?” Whenever his answer was “no” for too many days in a row, he was sure that he needed to change something in his life.