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Why Did People Look Much Older in the Past?

Why Did People Look Much Older in the Past?

Berfin Ceren Meray
March 25 2025 - 12:00am

Ever looked at old family photos and thought, “Why did people back then seem so much bigger?” You’re not alone! As time moves forward and technology evolves, not only has our lifestyle changed, but so has our perception of size and appearance. Could fashion, posture, or even camera technology be playing tricks on our eyes? Or did people truly look different in the past? Let’s dive into the mystery behind this fascinating illusion! 👀📸

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Did People Look Much Older in the Past?

Did People Look Much Older in the Past?

If you've ever looked at old photos or watched movies and TV shows from decades ago, you might have noticed that people seemed to look 5–10 years older than their actual age. For example, someone who appears to be in their 30s in an old picture might actually be in their early 20s. And you don’t even need to go that far back—high school students today might seem much younger compared to how you remember teenagers looking when you were in school.

If you’ve ever thought, 'When I was 18, people in their 30s looked old. Now I’m 30, and I don’t feel that old!'—you’re not alone. There are actually logical explanations for this phenomenon beyond simply not wanting to accept the fact that you’re aging.

Improved Living Standards Play a Big Role

Improved Living Standards Play a Big Role

Over the years, living conditions have improved, making life 'easier' in many ways. Of course, this doesn’t mean everyone has an easy life, but compared to the past, fewer people work in physically demanding jobs under harsh conditions. Decades ago, manual labor was far more common, and many people had to work outdoors or in unfavorable environments. Unlike today, only a small percentage of the population had the opportunity to attend university and secure office jobs.

Additionally, healthcare was not as advanced as it is today. As a result, people would physically 'wear out' at a younger age, leading to earlier hair loss, graying, and wrinkles.

Technology has also influenced the beauty and skincare industry. Nowadays, skincare products are widely available, and the perception of makeup has changed. In the past, heavy makeup was popular, whereas today, more natural styles are preferred. The women in old photos who appear much older than their actual age were likely wearing makeup that made them look older.

Then there’s skincare awareness. Today, influencers constantly remind us to 'wear sunscreen!' But in the past, people spent hours under the sun without any protection, whether at work or on vacation. This exposure led to premature aging and skin damage.

Fashion Also Makes a Difference

Fashion Also Makes a Difference

Clothing choices had a significant impact on how people appeared. Shoulder-padded jackets, patterned shirts, wide-leg pants, and even formal suits for children—these were all common fashion choices back in the day. Unlike today, casual and sporty outfits were not as widely used in everyday life. This formal dress style made people look older than their actual age.

Science Supports This Observation

Science Supports This Observation

In 1965, nearly half of the population in the U.S. and Canada were smokers. Today, smoking rates have dropped dramatically, sometimes as low as 7-to-1 or even 10-to-1. This shift has had a major impact on people's appearances.

There’s a well-known term called 'smoker’s skin.' Smoking reduces blood flow to the skin and disrupts collagen production, leading to premature wrinkles. Long-time smokers also tend to squint their eyes more, further contributing to wrinkles. Additionally, air pollution and secondhand smoke exposure were more common in the past, further deteriorating people's skin and overall health.

Another factor was the younger age of parenthood. Women typically had children at a younger age, and pregnancy naturally causes physical changes. Many of the “older-looking” women in vintage photos were likely mothers, which contributed to their appearance.

The Biological Age Factor

The Biological Age Factor

A 2018 study titled 'Is 60 the New 50?' explored the concept of 'biological age' (as opposed to chronological age, which is simply the number of years you’ve been alive).

Researchers compared two groups—one born between 1988 and 1994 and another born between 2007 and 2010—by analyzing cholesterol levels, blood pressure, lung capacity, and other health indicators. The study found that people born in the later years were biologically younger than their counterparts from the previous decades. It also found that women tend to be biologically younger than men of the same age.

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