Experts Reveal The Best Time to Drink Coffee
Experts Reveal The Best Time to Drink Coffee
Recently, there has been a debate on social media about the best time to consume coffee. Some users claim that drinking coffee in the morning actually depletes their energy throughout the day. But is this really the case? When should coffee be consumed? Let's delve into a study conducted by an expert to find out!
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Coffee is one of the most consumed beverages globally, leading to various opinions about how and when it should be consumed.
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Recently, some users on social media have claimed that drinking coffee in the morning actually reduces their energy levels throughout the day.
The effects of caffeine in coffee typically last for about 20 to 30 minutes.
"Drinking coffee immediately upon waking up can do more harm than good."
However, it's essential to remember that the response to caffeine varies from person to person.
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