Being 'That Girl': How Social Media Impacts Health, Beauty, and Professional Success
Social media is not just a platform for the latest fashion and food trends, it is also a breeding ground for new lifestyles. The latest addition to this list is the 'That Girl' trend, which is quickly gaining popularity on TikTok and Instagram. However, this trend brings with it some important questions that need to be addressed and discussed. In this article, we will delve into the rise of the 'That Girl' trend and examine its impact on people’s lifestyle choices!
Influencers who have become a phenomenon on social media are not just advertising products and services.
These people can also impose their lifestyle on people by sharing their own life with their followers moment by moment.
People follow people on social media who are compatible with their own lifestyle or the life they want to achieve.
Those who do or want to work out follow gym people, those who want to increase their personal awareness follow those who make such posts. Of course, this is very normal, people also adapt the lifestyles they see on social media.
Now it has long become a lifestyle trend that people have formed by superimposing. The "that girl", i.e., "it girl" trend has taken over social media.
Many influencers we see on social media are applying this lifestyle.
The first step to becoming "that girl" is to manage life professionally by seeing the professional business world and yourself as a company.
If you say what does this mean, people are trying to turn themselves into the best and most efficient person in a professional way. This is of course a good thing, but in this movement that we are talking about, this situation is taken very seriously.
"That girl" gets up very early in the morning, even though they don't have a job to go to. This step is important in order to spend the day productively.
They start the day with lemon water. Then, exercise or meditation is done immediately. A shower, a long-lasting skin care routine is important. After breakfast with avocado with oats, which is very light and healthy, we sit down and plan the day. Preferably, personal growth books are read, and the socialization part of the day is started. Even socialization in the lives of these people is quite planned, programmed. It is as if people come together only for the need for personal socialization. After consuming a lot of coffee and healthy food during the day, they devote themselves to improvement by following some kind of care routine and something again in the evening. Although these people attach extreme importance to being well-groomed, they are not far from the natural look either. Makeup and plastic surgeries are always natural-looking.
The houses and clothes of "those girls" who fit this lifestyle are also similar to each other.
A very simple, minimal decoration; there is no room for excess in the decoration, perhaps with a few eclectic and bohemian pieces added. Abundant plants, necessarily white bed linen and light furniture are preferred. There is also a predominance of white and beige in the wardrobes of these people. Mostly they prefer colored pieces only in sportswear.
This lifestyle has become familiar to many people who spend time on social media. At this point, we should be able to discuss the problems of this trend.
It is wrong to determine a lifestyle in all its details and impose it on young people, no matter how healthy this lifestyle is. People should determine their lifestyle by themselves, on their own terms, not by looking at who is famous on social media.
To become "that girl", first of all, it takes a lot of time and financial strength.
It is difficult for those who have to get up in the morning and go to work and school to experience this lifestyle. It is a little problematic to present a privileged life as the ideal. Influencers can have this life by just posting, but it is very hard to achieve this lifestyle for ordinary people with responsibilities.
Being skinny, getting up early, eating little and healthy, improving yourself at every moment, trying to be positive can be a source of great pressure.
Those who want to do this or not can feel much worse and drift into depression. Especially for young people, this situation turns into a danger. Many young people are struggling with eating disorders and similar problems. Sometimes we can be influenced by these lifestyles even without realizing it.
The most important thing is that a lifestyle that is considered cool today may become meaningless tomorrow.
In the 90s, diets were popular in which one starved in order to become thin enough to count bones. Nowadays we can see how ridiculous this was. Recently, scientific studies have been published that show that collagen supplements, which have been very popular lately, are useless or even harmful. It has been learned that the rule of drinking 3 liters of water per day is not correct, water consumption is also related to weight and fluid consumption; drinking too much water tires the kidneys. Because of things like this, in the future, the 'that girl' lifestyle will perhaps seem funny and ridiculous to people, or the bad aspects of this lifestyle will be revealed.
The "that girl" trend, which seems to be the end point of individual life, shows that any lifestyle can be imposed on social media.
As we mentioned at the beginning, healthy and happy, productive living is the goal of everyone. However, it is also very possible to put this on a professional basis and miss the main meaning of life for the sake of this goal. The meaning of life is different for everyone, and a person shapes it with his own experiences, desires, goals. Living by the rules set by other people becomes exhausting, even if a person sees it as their own will. The intense loneliness and individuality in the 'that girl' movement may not be for everyone. Behaviors such as meeting people only to achieve the goal of socialization can push people into a state of dishonesty and intense loneliness. In short, social media lifestyles pose a danger because they can cause physical and mental damage to people. Because we are human beings, we can be affected by some things whether we want to or not. At this point, it is necessary to remember that we are the person who knows ourselves best and to live according to it!
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