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AI Tool Lets You Talk to Your Future Self: Aims to Reduce Anxiety

AI Tool Lets You Talk to Your Future Self: Aims to Reduce Anxiety

Berfin Ceren Meray
July 07 2024 - 10:40pm

MIT researchers have developed a new AI-powered chatbot that allows people to converse with future versions of themselves. This innovative model aims to help users reduce their anxieties about the future.👇

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Researchers at the Massachusetts Institute of Technology (MIT) have created a groundbreaking technology using generative AI.

Researchers at the Massachusetts Institute of Technology (MIT) have created a groundbreaking technology using generative AI.

The researchers have developed a new AI-powered chatbot that allows people to converse with their future selves.

The researchers have developed a new AI-powered chatbot that allows people to converse with their future selves.

Leveraging OpenAI’s GPT-3.5 model, the new AI tool named "Future You" can create highly realistic and natural conversations, as well as unique and personalized memories for each user.

Leveraging OpenAI’s GPT-3.5 model, the new AI tool named "Future You" can create highly realistic and natural conversations, as well as unique and personalized memories for each user.

Initially, the bot asks users a series of questions about themselves, their families, friends, past experiences, and future goals.

Initially, the bot asks users a series of questions about themselves, their families, friends, past experiences, and future goals.

By doing so, Future You designs a possible future version of the user and also generates digitally aged photos depicting what they might look like at 60 years old.

By doing so, Future You designs a possible future version of the user and also generates digitally aged photos depicting what they might look like at 60 years old.
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The main goal of this new bot developed by MIT is to minimize the future-related anxieties and enhance the motivation of young people aged 18 to 30.

The main goal of this new bot developed by MIT is to minimize the future-related anxieties and enhance the motivation of young people aged 18 to 30.

In experiments, 344 users who had the chance to test the new AI tool reported a reduction in their anxieties and negative thoughts after conversing with their future selves.

In experiments, 344 users who had the chance to test the new AI tool reported a reduction in their anxieties and negative thoughts after conversing with their future selves.
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