10 Best YouTube Workout Channels for Quick and Effective Weight Loss
The pandemic has significantly impacted our fitness routines, leading many people to turn to YouTube workouts and online fitness channels as a convenient and accessible option for staying active at home. Even though gyms have reopened, a lot of people continue to train with online fitness videos. However, with the abundance of Youtube fitness channels available, it can be overwhelming to determine which ones are worth following to achieve your fitness goals. That's why we've done the research and compiled a list of the best channels out there in this article, so you can easily find the right one for you.
1. Chloe Ting
Thanks to the easy-to-follow exercises and short videos of this very popular Youtuber, it's easy to understand why her channel is growing steadily. You don't even need any equipments for most of their workouts!
2. Athlete-X - Jeff Cavaliere
Many of Jeff Cavaliere's videos address common workout mistakes and lifestyle habits that kill gains. Whether you are a beginner, an intermediate or an advanced weightlifter who wants to improve your workout strategy, the content is perfect for people at different stages of exercise.
3. Yoga with Adriene
Mishler's calming energy and chatty attitude create the ideal atmosphere for yoga, so much so that you feel like you're in a real-life class. Moreover, their programs and challenges are perfect for yoga practitioners of all ability levels.
4. Fitness Blender
Created by husband and wife duo Daniel and Kelli Segars, FitnessBlender contains hundreds of free videos that give you a variety of options for your home workout program. Their videos are usually between 5 and 45 minutes long. For this reason, it is designed to provide you with a fast and intense workout.
5. Pamela Reif
Unlike most of the fitness YouTubers on this list, fitness model Pamela Reif is not a personal trainer who overchallenges her followers. If you are a beginner who is not sure about posture or simple movements, Pamela's videos are a great option for you.
6. POPSUGAR Fitness
The content of POPSUGAR Fitness includes various instructors specializing in different classes and techniques. Moreover, when you visit the homepage of the channel, the content is divided into multiple categories, from dance, fitness and kickboxing to low-impact yoga workouts. So, it's impossible not to find an exercise that you like!
7. Blogilates - Cassey Ho
Ho is a certified pilates instructor and has been making YouTube fitness videos for over 10 years. Ho publishes monthly exercise programs tailored to different goals, and her videos target all muscle groups of the body. Ho's app and channel are full of workout videos as well as nutritional information that can be used.
8. MadFit – Maddie Lymburner
Maddie Lymburner from MADFIT is known for her energetic muscle-working exercises accompanied by popular songs. Don't be fooled by the flawless appearance and pop music in their videos; MADFIT's workouts are the number one when it comes to making their followers sweat. You may not have time to go for a run, but if you want to do cardio for 30 minutes or less, this channel is for you!
9. XHIT Daily
If you want to do a high-intensity workout in under 15 minutes, XHIT Daily is the ideal channel. In addition to celebrity-inspired content on the Internet, such as the Jennifer Lawrence leg workout or the Jennifer Lopez booty workout, this channel focuses on aerobic-themed exercises.
10. The Body Coach – Joe Wicks
Wicks is an online personal trainer who offers different workouts for different people on his YouTube channel. Don't be fooled by his relaxed, friendly and kind attitude at the beginning, his exercises are not for cowards! As a qualified personal trainer, he also gives nutritional advice. There are also famous recipe books with post-workout meals, nutritional information.
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