Shocking New Study Reveals Intermittent Fasting May Increase Heart Attack Risk
Shocking New Study Reveals Intermittent Fasting May Increase Heart Attack Risk
A groundbreaking new study has raised alarms about the popular intermittent fasting diet, revealing that individuals who practice this eating pattern may face a significantly higher risk of heart disease. Based on the latest research findings, those who alternate between eating and fasting during specific hours could be jeopardizing their cardiovascular health. Curious about the details? Read on to find out more about the potential dangers of intermittent fasting and what you should know!
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Intermittent fasting has recently become one of the most preferred diet methods.
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Let’s start by explaining what intermittent fasting is.
So, what do experts say about this? Is intermittent fasting healthy or not?
There are also significant risks for individuals with chronic illnesses.
According to research, individuals following the 16:8 time-restricted eating pattern have been found to have less lean muscle mass.
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