31 Things To Avoid If You Want Glowing Skin!
Who doesn't want to have glowing skin? If you want skin that is healthy, you have to work for it. Try your best to avoid these things to have perfect skin!
Shall we start?
1. Too much chlorine.
Not only in swimming pools, but also your tap water can contain chlorine. Chlorine can damage your skin in the long run.
2. Sleeping with make up on!
You're tired of hearing this already, we know that. If you have a hard time cleaning your make up off, make sure you have cleaning wipes around. Your life will be much easier!
3. Consuming too much caffeine.
Caffeine is known to cause dry skin.
4. Popping your pimples.
Okay, you have heard this one, but you can't stop doing it. Popping your pimples only increase the bacteria inside your pores and makes the area infected. The result is even more acne than before...
5. Not eating mindfully.
Try to adopt healthy eating habits for your own good.
6. Taking long hot showers.
Taking long, hot showers can be harmful to the natural oil balance of your skin. Make sure you have short showers with warm water.
7. Trying too many different make up products.
Okay, you might be addicted to trying new products. However, if you find the right product for your skin, stop looking for the better one.
8. Not drinking enough water.
Drinking water is a MUST for a healthy skin!
9. Talking on the phone!
This might sound weird at first. Remember that your smart phone is full of bacteria as you carry it everywhere you go. If you can do it, use headphones instead of holding your mobile phone close to your skin.
10. Not covering your face from hair products.
Make sure you cover your face when you put on hair spray.
11. Wearing dirty glasses.
Just like your contacts, you have to regularly clean up your glasses. Since these glasses touch your face all day long, it is important that you clean them daily.
12. Not following the right diet.
Make sure you consult a professional for both your skin and your body's overall health!
13. Not getting enough sleep.
As recommended, sleeping 8 hours a day is good for both your body and skin!
14. Consuming too much salt.
If no moisturizer is enough to moisturize your skin, maybe it is because you consume too much salt.
15. Squinting too much.
Of course we are not talking about mimics here. If you have trouble seeing, you tend to squint your eyes to see better. This might cause crows feet around your eye area.
16. Waxing your skin too much.
Your skin needs 3 weeks to renew itself after a waxing session. If you rush things, you might easily irritate your skin!
17. Chemicals inside the water you use.
18. Not moisturizing your lips enough.
19. Dirty pillow covers.
20. Doing too much peeling.
21. Frowning too much.
Don't worry, smiling is always okay. It has no harm for your skin! Smile often 😊
22. Being stressed.
23. Consuming too much sugary food.
24. Not doing enough exercise.
Faster blood flow helps your skin to get better.
25. Plastic packaging from the dry cleaner's
Plastic has too many side effects. This the reason why you need to get rid of this plastic packaging as soon as possible.
26. Not applying sunscreen evenly.
Don't forget about your face and neck. Sunscreen should be your best friend.
27. Consuming too much alcohol.
Beware: Alcohol can cause dry skin!
28. Spending too much time in the sauna.
Similar to hot showers, do not spend too much time in saunas.
29. The artificial air conditioners.
Air conditioners dry out the humidity in the air and can cause dryness in your skin.
30. Smoking
31. Putting on too many make up products.
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