LIFE

When it comes to preserving heart and vascular health, the first things that come to mind are usually avoiding red meat, reducing salt, and steering clear of processed foods. However, experts emphasize that the beverages we consume throughout the day play just as vital a role in vascular health as the meals on our plate. Dr. Sirisha Vadali, a Non-Invasive Cardiology Specialist from the United States, issued critical warnings about the potential for sugary tea (cold/ready-made sugary teas), which is frequently consumed to cool down or enjoy during the summer months and in daily life, to silently cause plaque buildup and blockages in the arteries.

Setting up a business calls for vision, a high risk tolerance, and unwavering discipline. Even though the key to success lies in strategy and hard work, astrologers suggest that certain zodiac signs are inherently a step ahead in the path to wealth due to their innate character traits.When we look at astrological analyses and the portraits of billionaires in the global business world, the top 5 zodiac signs with the highest potential for wealth and their prominent features are as follows:

Hazar Lake in Sivrice district of Elazığ is once again in the spotlight with the historical heritage it has kept hidden under its surface for centuries. This time, volunteer divers are diving into the underwater settlement known as the 'Sunken City', capturing images of remnants such as a castle, walls, stairs, room entrances, and a cemetery. The submerged history is being recorded.Here are the detailsSource1, Source2, Source3

In the Elbistan district of Kahramanmaraş, a land at an altitude of approximately 2,000 meters, where there was no water source, had been vacant for 70 years. That was until 17-year-old Ayşe Umay Bahçıvan initiated a project that would change the fate of this land. The work that started with 500 apricot saplings has now reached a product of 4 tons. The project developed by the young student brought international success and first place to Turkey.Here are the details.Source

The story of the island began in the 19th century... The invasion started by rats that reached the island by boats, turned into an ecological crisis when it combined with a wrong intervention made by human hands years later. Today, Rathlin Island, which is located off the coast of Northern Ireland and is one of the most important natural areas of the United Kingdom, is the scene of a great struggle to compensate for these historical mistakes and save the wildlife.Here are the details.Source1, Source2

Do you go to the toilet and not come out for minutes? Especially if you're sitting in the toilet for a long time with your phone, this habit may not be so innocent. Because an increase in the time spent in the toilet can increase the risk of straining and constipation hemorrhoids. Associate Professor of General Surgery, Dr. Ömer Faruk Bük, warned citizens about this issue.Here are the detailsSource: IHA

Two foreign nationals were caught collecting grasshoppers without permission in Nemrut Mountain National Park. The 16 grasshoppers seized in the operation were released back into the wild. The two individuals were fined a total of 1.4 million TL in administrative fines.Here are the details.

If your cat is running around the house at night, jumping on your bed, or waking you up with meowing towards the morning, you are not alone. Moreover, the solution is not trying to tire it out all night. With the right routine, both you and your cat can sleep a night's sleep.Here is the secret to a night's sleep in a house with a cat.Source1, Source2, Source3

A tiny species of fungus that has managed to survive in Antarctica, the coldest and most isolated continent in the world, may be able to solve one of humanity's greatest medical mysteries. The Pseudogymnoascus fungi, which thrive in sub-zero temperatures at the poles, could protect the brain from Alzheimer's disease. Here are the details Source1, Source2

The unbelievable incident that took place in Beyoglu, Istanbul, once again highlighted the danger of fireworks used in celebrations. A firework launched after the Kasimpasa-Trabzonspor match not only burned down a house, but also turned the entire 20-year art collection of 47-year-old painter Murat Melih Ozen to ashes.Here are the detailsSource

The Belgian Royal Family has finally made official the famous claim that has been whispered behind closed doors for years and has become one of the biggest secrets of the country. Prince Laurent, the brother of King Philippe of Belgium, who constantly makes the headlines of the tabloid press, has now recognized his son Clément, who was born to the famous television star and singer Wendy Van Wanten, not only biologically but also legally.So, what does this historic step confirmed by the Belgian press, Soir Mag and Belga mean?Here are the detailsSource1, Source2

You are in the sweetest part of your sleep at night. Suddenly, you open your eyes with a shadow flying over you, running at full speed in the corridor, or nudging your face with its paw. Most people living with cats are familiar with this scene.So why does your cat, who sleeps soundly on the couch all day, suddenly become the most active creature in the house when it gets dark?Here are 6 reasons why cats are very active at nightSource1, Source2

Turkish-American political commentator Hasan Piker, also known as HasanAbi, one of the most watched Twitch broadcasters in the world, frequently makes headlines with his influence in U.S. politics. Piker, who doesn't just play games but creates an alternative media that politicizes Generation Z, constantly stays in the news with his polemics with U.S. Congress members, international television debates featured in The Guardian, and libel lawsuits.Let's take a look together at Hasan Piker's life, education, and his impact on U.S. politics.Source1, Source2

The day is over, sleep has come, teeth have been brushed, but just as you lay down in bed, you think of the dessert in the fridge. Or you might think of stuffed grape leaves, chips, ice cream, peanut butter, a cold drink... You might experience this feeling occasionally, but for some zodiac signs, this is almost a ritual. So, which are the 4 zodiac signs that get hungry when they go to bed and can't sleep without heading to the kitchen?Let's find out.

The plastic waste crisis, brought to the agenda by environmental consultant Prof. Dr. Mustafa Öztürk and The Guardian at the beginning of August, is growing. Images from the Antalya coasts days later reveal the microplastic pollution caused by plastic wastes sent from Europe to Turkey, now raising alarm for the Mediterranean coasts.Here are the detailsSource1, Source2