LIFE

Do your thoughts flood your mind the moment your head hits the pillow at night? If you're someone who struggles to switch off their brain and fall asleep despite being tired, we recommend you get acquainted with the 'cognitive shuffle' method.This method, personally tried and approved by BBC writer Rachel Hosie, was developed over 15 years ago by Luc P. Beaudoin from Simon Fraser University in Canada.Let's delve into the cognitive shuffle method in detail.Source: BBC

Bread is one of the most consumed yet most wasted food items in our kitchens. You might be putting it in the fridge to extend its shelf life. However, experts argue that this is a big mistake.So, why shouldn't bread be stored in the fridge?

The globally renowned brand Nestle has announced that they've been hit with a theft that's nothing short of astonishing. Nestle confirmed to AFP that a truck carrying 12 tons of KitKat bars has been stolen. The Swiss food giant warned that this theft poses a risk of causing a shortage in stores just ahead of Easter.

Millions of citizens in Turkey are storing their gold at home, creating a significant security risk. This practice, colloquially referred to as 'under the pillow,' involves individuals keeping their precious items in what they consider to be the 'safest' areas of their homes to protect their savings from disappearing. Meanwhile, numerous social media users are sharing videos under the title 'methods that a thief wouldn't think of' to suggest potential hiding places for the gold. Here are the top 10 most secure hidden corners at home.

As you may know, Turkey has now earned a reputation as a country of cats. Istanbul, in particular, has garnered a global reputation as the 'City of Cats'. Videos tagged with 'Turkish Cats' on social media are racking up millions of views. This phenomenon has now become a part of the cultural identity.Kin Ryan, a musician from Hong Kong, had a surprising encounter while sitting in a café in Turkey. A cat, without a second thought, hopped onto his lap. Taken aback by the warm gesture of the cat, the musician shared the experience on his social media account.

A holiday warning has been issued by Prof. Dr. Canan Karatay. She emphasized that the body, which has been rested through fasting, should not be exhausted by consuming sugary and flour-based foods during Eid al-Fitr. Prof. Dr. Karatay also disclosed the three food items that should be avoided. She cautioned against the 'sweetest poisons' that can be found on holiday tables.

Between the years of 1532 and 1540, during the reign of Suleiman the Magnificent, the Italian traveler Luigi Bassano lived in the Ottoman Empire and documented the daily life of the period. The author-traveler devoted a section of his work, titled 'Daily Life in the Ottoman Empire during the Reign of Suleiman the Magnificent,' to the traditions of Ramadan Bayram (Eid al-Fitr). A page describing the 16th-century festival traditions was shared by a user named '@menesduran' on page X. The festival customs as narrated by the traveler, however, sparked a divide among the X users.

Would you like to be happier? Who wouldn't, right? Fortunately, scientists have finally turned their attention to this matter and researched what people need to do to become happier. The answer is simpler than you might think: Forgiveness.Forgiving others, it turns out, brings about a measurable improvement in our personal health.

One of the most beloved beverages in our country is undoubtedly tea. Consequently, the question 'how is the best tea brewed?' frequently pops up in our discussions. Some people brew their tea in cold water, while others prefer boiled and rested water. But does the teapot also affect the taste of the tea?This question was definitively answered by a study conducted by scientists from Taiwan. They examined how the material of the teapot influences both the taste of the tea and its health benefits.

Are you one of those people who make a 'shopping list' before heading to the market? Apparently, this method was also employed by the ancient Egyptians who lived over 2000 years ago.Archaeologists have revealed that between the years 2005 and 2026, they discovered over 43,000 pieces of ostraka, which the Egyptians used for taking daily notes.

The world's oldest indoor circus is set to reclaim its historical grandeur. The Cirque d’Hiver is soon to undergo a major renovation project. According to the Independent, the French government has rolled up its sleeves for this building, constructed back in 1852.

Our bedroom is not merely a place where we sleep; it's our personal sanctuary where we leave the day's stress at the door and rejuvenate our spirits. So, what factor has the most significant impact on the ambiance of this space? Of course, it's the colors.There are certain colors that interior designers can't resist for bedrooms, which are both trendy and calming. However, there are also some colors that are highly discouraged to be used in the bedroom.So, let's delve into it, what are the favorite colors for the bedroom?

Leaving his mark in numerous cities around the world with his works, Banksy managed to keep his real identity a secret despite living in the public eye for years. The identity of the artist, who remained a mystery for approximately 25 years, was finally revealed following an extensive investigation conducted by Reuters reporters.

The baby monkey, Punch, has been the talk of social media for days now. Abandoned by his mother, Punch never leaves the side of his plush toy at the zoo where he resides. His inability to adapt to the other monkeys and the moments he clings to his plush toy have quickly gone viral worldwide. The most recent footage of Punch, who appears to be ostracized, has indeed been a soothing sight for sore eyes.

The passing of historian and author Ilber Ortaylı has plunged citizens of all colors and thoughts into sorrow. This grief was evidenced by the crowd at the funeral ceremony and the condolences shared on social media. Meanwhile, on social media, a campaign has been launched to place Ortaylı's photo on the back of the new 500-lira banknote that citizens are demanding, even though the Central Bank has denied that there is any such initiative underway.