Can't Start Day Without It: 4 Science-Backed Traits Revealed in Daily Morning Coffee Drinkers
If you wake up and immediately start searching for the smell of coffee, and if you can't wake up with anything other than coffee, you are about to learn the reason. According to the science world, you are not alone and this habit is not a coincidence. The two scientific studies we have compiled for you reveal surprising common features ranging from the genetics to the character of people who drink coffee every morning.
So, what is the common feature of those who drink coffee every morning?
1. How You Process Caffeine is Related to Your Genes
Firstly, you should know that the reason why some people can drink coffee even in the evening while you can't pull yourself together for hours after drinking coffee could be your genes.
Genetic differences in the working speed of the CYP1A2 enzyme, which plays a significant role in breaking down caffeine in our body, can affect how long caffeine stays in the body.
So, the same cup of coffee may not have the same effect on two different people. While some people metabolize caffeine faster, others process it slower. Therefore, the effect that coffee has on you could be related not only to how much coffee you drink, but also to how your body processes caffeine.
2. The Relationship Between Coffee and Kidneys May Vary According to Your Genes
The surprising part of the job starts here. Researchers have found that the rate of metabolizing caffeine can alter the relationship between coffee consumption and some kidney outcomes.
In a study published in the NIH archives and featured in JAMA Network Open, it was found that the likelihood of certain kidney outcomes such as albuminuria, hyperfiltration, and hypertension was higher in individuals who metabolize caffeine slower and consume more than three cups of coffee a day.
The same relationship was not observed in those who metabolize caffeine quickly. So, the issue is not just about whether 'coffee is good or bad'; how your body processes coffee could also be important.
3. They Might Be More Open to Trying New Things
Coffee habit has a psychological aspect too. In a small-scale study conducted at Lindenwood University, the relationship between coffee consumption and personality traits was examined.
The trait of 'openness to experience' was particularly noteworthy in the study. This personality trait is associated with being curious about new experiences, exploring different ideas, and being more willing to step out of the routine.
The study found a positive relationship between coffee consumption and openness to experience. However, this does not mean that 'everyone who drinks coffee is open to new experiences'; the study only shows that there is a relationship between these two traits.
4. They May Be More Committed to Their Routines
Drinking coffee every morning is not just about getting caffeine; for some people, it's an integral part of starting the day. A study at Lindenwood University also examined the relationship between coffee consumption and the 'conscientiousness' dimension of personality. This trait is associated with being orderly, acting according to plan, fulfilling responsibilities, and maintaining certain habits.
Therefore, drinking morning coffee at the same time every day, making coffee breaks an indispensable part of the day, or consistently maintaining a certain coffee routine can be considered in conjunction with this aspect of personality. However, the research does not conclude that 'everyone who drinks coffee every morning is orderly'. The remarkable point here is the existence of a relationship between coffee consumption and the conscientiousness dimension of personality that the researchers examined.
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