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The anatomical structures of women and men differ from each other, which can directly influence the results they achieve through sports. For years, under the influence of television and social media, perceptions of women's bodies have been discussed and certain stereotypes have been established. Many women struggle with psychological issues because they don't fit into these stereotypes. In fact, they can even jeopardize their physical health by resorting to harmful methods.

In a gym, an unexpected comment from a man boosted the morale and motivation of a woman who was feeling down due to her belly fat. The anatomical information he provided helped her regain her spirits.

Source: https://onedio.com/haber/gobegi-yuzun...
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"This is not a flaw, but a blessing."

"This is not a flaw, but a blessing."
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It is said that women's bellies appear larger and more fatty than men's due to the uterus, and even the structures in this area are intended to protect the uterus. Additionally, it is known that women's pelvic bones are wider than men's. Intestinal disorders that can cause bloating, such as IBS (Irritable Bowel Syndrome), are also more common in women. Therefore, it is considerably more challenging for women to have a flat stomach compared to men.

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