Recently, matcha has become the darling of the younger generation, grabbing attention as both an alternative to coffee and a healthy source of energy. A user on social media revealed seven surprising facts about matcha.
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Source: instagram.com/niloo.aslan/
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Matcha, one of the most discussed beverages of recent times, is a taste that suits some, while others compare it to henna.
This green beverage, loved by some and disliked by others, apparently harbors numerous health miracles. First off, the term 'matcha' translates to 'powdered tea' in Japanese. Containing a whopping 137 times more antioxidants than regular green tea, matcha proves to be quite potent in boosting immunity and cell regeneration. Unlike coffee, its caffeine is released slowly, preventing a sudden energy burst; instead, it provides sustained focus and vitality.
Historically, even the Samurai were known to consume matcha for endurance and concentration before battles. Moreover, this chlorophyll-rich powder cleanses the liver and initiates a natural detox in the body. As if that's not enough, it also speeds up the metabolism by up to 40%, aiding in fat burning. So, do you fancy this beverage?
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