Lightning strikes are indeed a strong source of phobia for many people. This fear generally stems from it being a sudden and uncontrollable natural event. In fact, the probability of being struck by lightning is quite low. However, those who suffer from 'astraphobia' or 'brontophobia' can experience serious panic. In this case, the fear can be significantly alleviated with therapy, breathing exercises, and techniques to create a safe space. Otherwise, this situation can lead to serious anxiety.
On social media, moments of intense lightning strikes were compiled together. The resulting video not only startled those with the phobia, but also made everyone who watched it feel a lump in their throat.
You can watch from here;
What can be done to protect from lightning?
To protect oneself from lightning, it is necessary to be careful in both open and enclosed spaces. In open areas, it is important to stay away from high places, trees, puddles, and metal structures. If there is nowhere to run, crouching with your feet close together can somewhat increase safety. In enclosed spaces, it is necessary to stay away from electrical devices, plumbing, and windows. Depending on the weather, it is also important to avoid going outside in risky weather conditions. These precautions are vitally important in the rare but potentially dangerous situations that lightning can cause.
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