LIFE

The formula for a healthy and long life has long been one of the most debated topics in the scientific world. While many factors, ranging from dietary habits to sleep quality, are scrutinized, experts have recently been focusing particularly on one area: leg muscles. Prof. Dr. Kaan Yılancıoğlu points out that the secret key to longevity lies in maintaining strong leg muscles, providing crucial advice.

An innovative project that breaks the mold in waste management has been launched in Wales. Disposable diapers, which are discarded by the millions each year and take up to 500 years to decompose in nature, are now being used as raw materials in road construction, thanks to a specially developed technology.

When your dog tilts its head while you're talking, it's probably one of the most adorable moments for you. However, this gesture is not merely a display of cuteness; it's backed by real and research-supported scientific mechanisms. The reason why dogs perform this characteristic movement has been the subject of animal cognition researchers over the past decade, and the findings have been quite intriguing.

Psychopathy is generally perceived as a personality disorder characterized by profound lack of empathy, absence of guilt or remorse, and superficial emotions. Psychologists emphasize that psychopathy doesn't stem from a single situation, but is seen as a collection of diverse personality traits. The most commonly observed characteristics in psychopathic individuals are identified as boldness, ruthlessness, and impulsivity. Recent research, however, has uncovered the underlying biological causes of these traits.Source

You might think that some people seem to enjoy life more, appear happier. Even, being that happy might seem challenging to you. However, research shows that happiness is not an elusive goal. Everyone has their own methods they've developed to make themselves happy. Applying these methods, which research has also proven to be effective, is quite simple. BBC has compiled a selection from the happiness guide published on the 'Greater Good in Action' site by the University of California and outlined steps that will make you happier in a week. Let's see what you need to do to be happier in a week? Source

The concept of 'fun and play,' which many adults overlook in the hustle and bustle of life, is in fact the key to healthy child development and a happy family structure. Experts, on this Father's Day, underscore the importance of everyone learning from the 'fun dad energy,' listing five critical habits these fathers unknowingly get right.

Insomnia, one of the most significant health issues of our era, continues to degrade the quality of life. Experts suggest that it is possible to unlock the doors to a deeper and more restful sleep by making a few minor changes in daily habits before resorting to sleep medications. Here is the scientific guide that will eliminate insomnia from your life...

During the summer months, when heatwaves intensify, maintaining a lush and healthy garden can become challenging. Experts warn that high temperatures can cause significant stress on the grass, and mowing at the wrong time can lead to yellowing, moisture loss, and drying in the garden.

The phenomenon of 'ghost villages,' where entire communities seemingly vanish without a trace, reflects a historical reality that has left profound imprints on our cultural memory. Perhaps one of the most debated instances of such disappearances is the alleged incident at Anjikuni Lake in the northern Manitoba region of Canada between 1914 and 1930. According to the claim, a trapper named Joe Labelle discovered that all inhabitants of a familiar Inuit village had mysteriously disappeared when he visited; meals were left half-cooked on stoves, and dogs were found tied up, starving. However, the specifics of the incident have morphed over time, with different accounts surfacing depending on the source.

The history of aviation is one of those rare fields that harbors real mysteries more astonishing than fiction. Despite modern aircraft being equipped with black box recording systems, satellite tracking, and global communication networks, some flights still remain inexplicably unresolved. According to data from the International Civil Aviation Organization (ICAO), over 80 commercial flights since 1970 remain recorded as 'missing' or 'unexplained'. Below are five true aviation mysteries that leave fiction in the dust.

Across the Middle East and North Africa, the tons of agricultural waste left behind after the pruning, harvesting, and maintenance of millions of date palm trees have been transformed into a game-changing raw material for the construction industry. Scientists have discovered that these discarded or burned date palm fibers remarkably strengthen both concrete and mortar. This technology aims not only to curb environmental pollution, but also to construct much cheaper and more durable structures in arid regions.

Situated atop one of the world's most active fault lines and constantly battling harsh ocean waves, New Zealand has embarked on a massive engineering project to safeguard its transportation network. In the city of Wellington, a critical coastal strip where the highway, railway, and bicycle path run side by side, has been fortified with 7,000 specially designed X-shaped concrete blocks, interlocked as if pieces of a giant jigsaw puzzle. This futuristic coastal barrier, which cost approximately 349 million New Zealand dollars, has earned the distinction of being the world's first earthquake-tested shoreline protection system.

With the arrival of the warmer months, the biggest nightmare of gardens, balconies, and garages - the wild bees - have made their comeback. If you're seeking ways to get rid of these wild bees, which can become extremely aggressive towards humans when looking for shelter and become impossible to remove once they've established a nest, you don't need to pour a fortune into pest control companies. You can keep these wild bees completely away from your property with two simple, virtually cost-free items you can find in your home: a plastic bag and a bit of string.

Smartphones, which have become an inseparable part of our daily lives, are threatening our health and the lifespan of our devices without us even realizing it. Research has revealed that nearly half of all people are creating a massive breeding ground for bacteria and mold by using their phones in what is perceived to be a clean and hygienic room. Experts are urgently warning against this harmful habit, stating, 'It may seem harmless, but you are facing an invisible danger.'

Isolated from Istanbul's crowd, Beykoz, offering the purest form of both green and blue, continues to be the number one choice for couples planning to get married in 2026. This vast geography, extending from the historic mansions of the Bosphorus to the oxygen-rich forests of Polonezköy, prepares a suitable ground for every concept. Whether you dream of a country wedding or want to crown it with the elegance of a flashy hall, it doesn't matter. There are unique venues in Beykoz where the process will proceed flawlessly.So, where can you have a wedding in Beykoz? Which is the best wedding venue? What should be considered when choosing a wedding venue?Here are the details...