10 Refreshing And Healthy Drinks To Burn All That Extra Fast Sip By Sip!

FoodBeauty-

These smoothies are easy to make and only require a couple of ingredients. Not only they are very refreshing and tasty for the hot summer days, but they will also help you burn fat as well. Here are 10 drink recipes you will want to try ASAP.

1. Fresh cucumbers and lime juice.

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Ingredients:

  • 1 lime

  • 2 cucumbers

  • 1 orange

  • Honey

  • Peppermint 

  • 1-liter water

Instructions:

Squeeze the juice of one cucumber, orange, and lime. Slice up the other cucumber. Combine the ingredients with the water. Add honey and mint to your liking.

2. Pear and sage.

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Ingredients:

  • 10 fresh sage leaves

  • 1 lime

  • 250 ml pear juice

  • 250 ml soda water

  • 1 pear

  • Ice

Instructions:

Slice up the limes, dice the pear, and combine them in a pitcher. Crush the sage leaves with a fork and then add it to the other ingredients along with ice, soda water and pear juice.

3. Cucumber smoothie.

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Ingredients

  • 1 cucumber

  • Bunch of parsley 

  • 1 lemon

  • 1 tablespoon of shredded ginger

  • 1 tablespoon of aloe vera juice

  • 1/2 cup water

Instructions: 

Put the ingredients into a food processor. You can drink this juice every day before bed for a month. You need to take a 1-week break to continue again.

4. Anise, cinnamon and grapefruit.

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Ingredients:

  • 500 ml fresh grapefruit juice

  • 500 ml soda water

  • 1 cup water

  • 2 sticks of cinnamon

  • 1 anise

  • Fresh peppermint

  • Ice

  • Sugar

Instructions:

Boil the water, sugar, and cinnamon in a pot until the sugar melts, for 5-10 minutes. Leave it to cool. Combine it with the other ingredients. Top it off with anise and mint.

5. Fat burning lemonade.

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Ingredients:

  • 5 lemons

  • 1-liter soda water

  • Fresh mint

  • Ice

Instructions:

Squeeze 4 lemons and slice up the other one. Combine it with the other ingredients and top it off with ice and mint.

6. Ginger, mint and lime juice.

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Ingredients:

  • 4 limes

  • Ginger

  • Peppermint

  • 1-liter soda water

  • 1/2 cup water

  • Ice

  • Sugar

Instructions:

Squeeze the limes. Melt the sugar with 1/2 cup of water in a pan and add the ginger. Turn the heat off when it starts to boil. Add lime juice, soda, and ice. Garnish it with the mint and lemon slices.

7. Lemon, mint and apple juice.

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Ingredients:

  • 1-liter fresh apple juice

  • Mint

  • 100 ml lemon juice

  • 1 lemon

  • Ice

Instructions:

Slice up the lemon and combine it with the other ingredients. Your apple juice is ready.

8. Red pepper and cucumbers.

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Ingredients:

  • 1-liter water

  • Sugar

  • 3 cucumbers

  • 1 big sweet red pepper

  • 1 lime

  • 3 lemons

  • Fresh ginger

  • Ice

Instructions:

Slice up the pepper and 2 cucumbers, add the sugar and leave it for 1 hour. 
Slice up 1 cucumber and lemon. Grate some lime and squeeze it into another cup. Squeeze the lemons. Combine the ingredients and top it off with some lemon slices and peppermint.

9. Pineapple juice.

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Ingredients:

  • 1 liter soda water

  • 1 lemon

  • 1 can of pineapple 

  • Peppermint

Instructions:

Boil the water with sugar. Grate lemon peel then juice it. When the water cools down, strain it into a pitcher. Add the lemon and pineapple zest. Add the sliced pineapple and let it cool down in the fridge.

10. Lime and strawberry.

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Ingredients:

  • 1/2 lemon

  • 1/2 lime

  • Peppermint

  • Strawberry

  • 1-liter soda water

  • 100 ml hot water

  • Ice

Instructions:

Squeeze the lemon and lime into a pitcher and add the peel. Join it together with the strawberry and mint. Pour hot water on top. Wait until the aroma is set. Remove the lemon and lime peels. Add soda water and ice. Voila!

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